- Car dog seat beltFudco Sambhar Instant Mix 100g

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Description

Lentil & Vegetable Curry Mix

No artificial colours or preservatives

Suitable for vegetarians


Nutrition


  • ENERGY

    146kJ

    35kcal

    2%

    energy


  • FAT

    0.75g

    1%

    energy


  • SATURATES

    0.2g

    1%

    energy


  • SUGARS

    0.6g

    <1%

    energy


  • SALT

    0.12g

    2%

    energy

of an adult's reference intake

Typical values per 100g: 1179kJ / 282kcal

RI - Reference intake of an average adult (8400kJ /2000kcal)

Table of Nutritional Information

Per 100g Per 12.5g
Energy 1179kJ 146kJ
282kcal 35kcal
Fat 6g 0.75g
of which saturates 1.5g 0.2g
Carbohydrate 45g 5.6g
of which sugars 5g 0.6g
Fibre 5.5g 0.7g
Protein 12g 1.5g
Salt 1g 0.12g

Ingredients

  • Lentils (Toor Dal),
  • Chana Dal (Huskless Split Gram),
  • Urad Dal (Split Huskless Matpe),
  • Dehydrated Onions,
  • Coriander,
  • Dehydrated Potatoes,
  • Sugar,
  • Tamarind (Amli),
  • Fenugreek,
  • Cotton Seed Oil,
  • Chilli,
  • Black Pepper,
  • Citric Acid (E330),
  • Salt,
  • Turmeric (Haldi),
  • Mustard Seeds,
  • Curry Leaves,
  • Asafoetida,
  • Wheat Flour,
  • Edible Gum

Dietary Information

Suitable for Vegetarians

Contains Cereals Containing Gluten

Contains Mustard

Contains Wheat

Free From Artificial Colours

Free From Artificial Preservatives

Allergy Advice
Made in a facility that processes Nuts, Peanuts, Sesame, Soya, Milk, Celery, Sulphites, Gluten and Mustard. Not suitable for persons with these allergies. Contains Mustard, Wheat Flour / Gluten.


Manufacturer

Unit E,
Cobbold Road,
Cobbold Estate,
Willesden,
London,
NW10 9ST.


Preparation

Cooking Instructions
Makes 8 servings of Sambhar of approximately 12.5g:
1. In a large boiling pan blend Fudco Sambhar instant mix in 1200ml (42 1/2 fl.oz) of water.
2. Bring to boil stirring occasionally. Add 2 tomatoes, chopped or sliced. Simmer on a medium heat for 15-20 minutes to desired consistency. Tip! To enhance flavour, add your choice of chopped parboiled vegetables (you can use a mix of drumsticks, ladyfingers, pumpkin, etc).
3. Garnish with chopped coriander leaves & serve hot as an accompaniment to Fudco Instant Idlis, Dosai and Wada's or as a side dish with rice. Tip! For Tastier Sambhar, heat 1-2 teaspoons pure ghee, add a pinch of asafoetida, 1/2 teaspoon of mustard seeds and 1-2 red chillies. Add to hot Sambhar.


Country of Origin

Country of origin: India

Produce of India


Packaging

Box


Storage

Store in a cool, dry place away from direct sunlight.