Wholemeal bread mix
A rich nutty wholemeal bread with a light texture
Wholesome & healthy for making bread
Description
Wholemeal bread mix
A rich nutty wholemeal bread with a light texture
Wholesome & healthy for making bread
Nutrition
A serving contains Typical Values (cooked as per instructions)
-
ENERGY
511kJ
121kcal
6%
white
-
FAT
1.2g
2%
green
-
SATURATES
0.3g
2%
green
-
SUGARS
0.7g
1%
green
-
SALT
0.45g
8%
amber
Table of Nutritional Information
| Typical Values (cooked as per instructions) | 100g contains | A serving contains | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 930kJ | 511kJ | - |
| 220kcal | 121kcal | 6% | |
| Fat | 2.1g | 1.2g | 2% |
| Saturates | 0.5g | 0.3g | 2% |
| Carbohydrate | 37.1g | 20.4g | 8% |
| Sugars | 1.2g | 0.7g | 1% |
| Starch | 35.8g | 19.7g | - |
| Fibre | 6.0g | 3.3g | - |
| Protein | 10.2g | 5.6g | 11% |
| Salt | 0.82g | 0.45g | 8% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 12 servings
Dietary Information
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
Ingredients
INGREDIENTS: Wheat Flour, Wheat Gluten, Sugar, Yeast, Salt.
Preparation and Safety
Bread machine method
As all cooking appliances vary, please refer to your machine's instructions.
Hand baking method
500g Sainsbury's Wholemeal Bread Mix
340ml water, lukewarm
25g butter/margarine or 1tbsp of oil, if desired
Put the mix into a large bowl, add the butter/oil and rub in with the fingertips until the mixture resembles fine breadcrumbs.
Gradually mix in water to make a soft dough. Knead well on a lightly floured surface for about 10 minutes until smooth and elastic, then place it back in the bowl and cover loosely with lightly oiled cling film. Leave the dough in a warm place for about an hour to rise.
Tip the dough out onto a lightly floured surface, knead well, place in a 2lb loaf tin and cover loosely with lightly oiled cling film. Leave the dough in a warm place for about half an hour. Remove cling film and bake in a preheated oven 230° (450°F, gas mark 8) for 30 minutes, 15 minutes for rolls, or until golden brown. Bread must be allowed to cool fully before storing in a dry, airtight container.
Country of Origin
Produced in United Kingdom
Size
500g e
Storage
Best before end: see top of pack. Store in a cool, dry place away from strong light and odours.
Packaging
Recycle bag
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262